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How To Relax
£7.78
£7.78/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
Returns available within 30 days. A fee may apply.
How To Relax
£7.78
£7.78/each
Description
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Thich Nhat Hanh |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781846045189 |
| Item Height | 1.1 |
| Item Length | 15.4 |
| Item Width | 10.8 |
| Publisher | Penguin Books |
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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