Bob's Red Mill Chickpea (Garbanzo Bean) Flour 454g | Cream
£7.92
£1.74/100g
Sold and sent by Navera UK
Delivered by post or courier
Delivery
- FREE standard delivery between Wed 19 Nov - Mon 24 Nov
Returns
Returns available within 30 days. Christmas gifts returnable until 31 Jan.
Description
Chickpeas (garbanzo beans) are one of the creamiest, most flavourful beans, and when milled into flour, they add a naturally sweet, rich taste to a variety of dishes. Bob’s Red Mill Chickpea Flour is freshly milled and 100% stone ground to ensure superior quality and texture.
Naturally high in protein, dietary fibre, and a good source of iron, chickpea flour is a nutritious and versatile addition to any kitchen.
Also known as gram flour, cici bean flour, or chickpea powder, it is a staple in Middle Eastern and Indian cooking. Ideal for traditional dishes such as falafel, hummus, socca, farinata, papadums, and pakoras, it also shines in gluten-free baking. Use it in crackers, pizza crusts, breads, and even cakes or quick breads with bold flavours like chocolate or pumpkin.
Why You’ll Love It:
Nutrient-Rich – A great source of protein, fibre, and iron.
Naturally Gluten-Free – A perfect alternative for gluten-free baking.
Versatile & Flavourful – Works in savoury dishes like falafel and pakoras or in sweet baked goods.
Thickening Power – Ideal for soups, sauces, and gravies.
Boosts Nutrition – Replace up to 25% of regular flour in baking to increase protein and fibre content.
Ingredients
Allergy Information
| Typical Values | Typical Values Per 100g |
|---|---|
| Energy Content (kJ) | 1514 |
| Energy Content (KCAL) | 390 |
| Total Fat (g) | 5.5 |
| Saturated Fat (g) | 0.7 |
| Dietary Fibre (g) | 15.3 |
| Carbohydrate (g) | 53.3 |
| Sugars (g) | 2 |
| Protein: | 16.5 |
| Salt (g) | 0.04 |
| Sodium (g) | 0.02 |
- FREE standard delivery between Wed 19 Nov - Mon 24 Nov
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
We've extended our usual returns policy for Christmas gifts. You can return gifts purchased between 1 October and 24 December 2025 until 31 January 2026.
Bob's Red Mill Chickpea (Garbanzo Bean) Flour 454g | Cream
£7.92
£1.74/100g
Description
Chickpeas (garbanzo beans) are one of the creamiest, most flavourful beans, and when milled into flour, they add a naturally sweet, rich taste to a variety of dishes. Bob’s Red Mill Chickpea Flour is freshly milled and 100% stone ground to ensure superior quality and texture.
Naturally high in protein, dietary fibre, and a good source of iron, chickpea flour is a nutritious and versatile addition to any kitchen.
Also known as gram flour, cici bean flour, or chickpea powder, it is a staple in Middle Eastern and Indian cooking. Ideal for traditional dishes such as falafel, hummus, socca, farinata, papadums, and pakoras, it also shines in gluten-free baking. Use it in crackers, pizza crusts, breads, and even cakes or quick breads with bold flavours like chocolate or pumpkin.
Why You’ll Love It:
Nutrient-Rich – A great source of protein, fibre, and iron.
Naturally Gluten-Free – A perfect alternative for gluten-free baking.
Versatile & Flavourful – Works in savoury dishes like falafel and pakoras or in sweet baked goods.
Thickening Power – Ideal for soups, sauces, and gravies.
Boosts Nutrition – Replace up to 25% of regular flour in baking to increase protein and fibre content.
Ingredients
Allergy Information
| Typical Values | Typical Values Per 100g |
|---|---|
| Energy Content (kJ) | 1514 |
| Energy Content (KCAL) | 390 |
| Total Fat (g) | 5.5 |
| Saturated Fat (g) | 0.7 |
| Dietary Fibre (g) | 15.3 |
| Carbohydrate (g) | 53.3 |
| Sugars (g) | 2 |
| Protein: | 16.5 |
| Salt (g) | 0.04 |
| Sodium (g) | 0.02 |
- FREE standard delivery between Wed 19 Nov - Mon 24 Nov
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
We've extended our usual returns policy for Christmas gifts. You can return gifts purchased between 1 October and 24 December 2025 until 31 January 2026.
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