Description
Magnesium 200mg Tablets (from Magnesium Citrate) - Food Supplement Magnesium is a macromineral, which means it is required in relatively large amounts. The human body does not have the capacity to synthesise magnesium from other precursors, making it an essential nutrient that can only be provided by the diet. Food sources of magnesium include green leafy vegetables, nuts, brown rice, wholegrain bread, fish, meat, and dairy products. Supplements can also be useful in ensuring an adequate intake of magnesium as part of a balanced diet.What Is Special About Magnesium Citrate?As a result of its chemical instability, magnesium is rarely found in nature in its pure elemental state, and usually forms a compound known as magnesium oxide. Magnesium citrate is a salt form of magnesium that pairs the mineral with citric acid, resulting in a highly bioavailable source of this essential nutrient._x000D_What Are the Functions of Magnesium?The European Food Safety Authority has approved a range of health claims relating to magnesium, including the following:_x000D_Contributes to a reduction of tiredness and fatigueContributes to electrolyte balanceContributes to normal energyyielding metabolismContributes to normal functioning of the nervous systemContributes to normal muscle functionContributes to normal protein synthesisContributes to normal psychological functionContributes to the maintenance of normal bonesContributes to the maintenance of normal teethHas a role in the process of cell divisionWhy Do People Choose Magnesium Citrate Tablets?Magnesium citrate is a popular supplement, and people choose to include it as part of their overall health regimen for the following reasons:Energy LevelsAs a result of its role in energyyielding metabolism, magnesium citrate is commonly used by customers who have an increased demand for energy, such as athletes or those who regularly exercise at a high intensity.Tiredness and FatigueSigns of a magnesium deficiency include tiredness and fatigue, and a magnesium citrate supplement can help avoid these symptoms by supporting an individual in regularly achieving an adequate intake of magnesium.Bone and Muscle HealthAround sixty percent of the magnesium found in the body is stored in the skeleton, where the mineral is an important component of healthy bones. Magnesium also has a role in protein metabolism and the maintenance of normal muscle function.Psychological WellbeingMagnesium contributes to normal psychological function and the normal functioning of the nervous system. A deficiency of magnesium can lead to feelings of a low mood and exhaustion, which helps to account for why magnesium citrate is a popular choice among those who live a hectic or stressful life.Why Choose Simply Supplements Magnesium Citrate 700mg?The bioavailability of magnesium varies, depending on the food source or form of the compound. The nutritionists at Simply Supplements opted to add Magnesium Citrate tablets to our product range, to ensure that our customers have access to the most absorbable form of the mineral.Our state of the art and UKbased manufacturing facility allows us to produce premiumquality supplements while keeping overheads to a minimum. This translates to outstanding value for the customer. Rigorous quality control methods, such as chemical analysis and disintegration tests, ensure that the purity, activity and structural integrity of every tablet are preserved during storage and transportation, allowing for the consistent delivery of the stated dosage.
Ingredients
Magnesium Citrate, Bulking Agent (Calcium Phosphates, Microcrystalline Cellulose), Glazing Agent (Polydextrose, Hydroxypropyl Methyl Cellulose, Maltodextrin, Colourant (Calcium Carbonate), Guar Gum, Medium Chain Triglycerides), Anti-Caking Agents (Stearic Acid, Magnesium Salts of Fatty Acids, Silicon Dioxide).
Sold by Simply Supplements (Pinnacle Health Nutrition Limited)