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Unprocess Your Diet In 30 Days
£15.88
£15.88/each
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- FREE standard courier delivery by Fri 25 Jul
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Returns available within 30 days. A fee may apply.
Unprocess Your Diet In 30 Days
£15.88
£15.88/each
Description
A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY.Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of '' healthy '' food. In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry, and as a health coach, to help you avoid false food claims and discover the health benefits of swapping ultra-processed food for real food - for good.Packed with science-backed research, mindset tips, recipes and easy, simple and delicious food swaps, this book gives you the knowledge and inspiration to eat as nature intended so you can start reclaiming your health. Unprocess Your Diet in 30 Days is for anyone looking to kickstart their healthy eating habits to crush cravings, be healthier and live longer
Sold by Speedyhen (Speedy Hen LTD)
| Author | Johannes Cullberg |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780349444895 |
| Item Height | 2.9 |
| Item Length | 15.3 |
| Item Width | 23.5 |
| Publisher | Hachette Hardbacks |
Delivery
- FREE standard courier delivery by Fri 25 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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