Marketplace.
Unanxious
£18.78
£18.78/each
Collect triple Clubcard points on every Marketplace purchase until 22 July
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Thu 24 Jul
Returns
Returns available within 30 days. A fee may apply.
Unanxious
£18.78
£18.78/each
Description
A book for overthinkers by an overthinker. Learn to start living a life you createno longer burdened by the need to numb yourself from feelings of anxiety and burnoutthrough insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU''LL FEEL 1,000 LBS LIGHTER." Jay Shetty, #1 New York Times Best-Selling AuthorLife doesnt begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If thats yousipping from a half-empty glass and staring at your phone on the sidelines of your own lifethen this book will remind you that you are not alone and share tools to change your life (and your mind).Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the authors recent lessons in facing fears by pushing his own boundariesfrom ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friendsinspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.With a beginners mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Humble The Poet |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781401980061 |
| Item Height | 2.7 |
| Item Length | 15.8 |
| Item Width | 21.1 |
| Publisher | Hay House |
Delivery
- FREE standard courier delivery by Thu 24 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
About Marketplace
We're giving you more choice than ever before. Shop more products from more brands across homewares, beauty, electricals and much more.
Sold and sent by trusted sellers right to your door.
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review