Marketplace.
Walk Yourself Well
£15.18
£15.18/each
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Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 23 Jul
Returns
Returns available within 30 days. A fee may apply.
Walk Yourself Well
£15.18
£15.18/each
Description
Make every step countFrom mastering your technique and setting your pace to walking in different climates and terrains, this practical guide has everything you need to transform your health and fitness. Get moving with step-by-step introductions to new ways to walk and do it right with science-backed training programmes for all levels.Boost your mental healthLengthen your lifeImprove mobility & flexibilityReduce your risk of diseaseBegin your low-impact, high-reward regime today for a happier, healthier, and longer life.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Nina Barough |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780241726051 |
| Item Height | 2.1 |
| Item Length | 22.8 |
| Item Width | 17.9 |
| Publisher | Dorling Kindersley |
Delivery
- FREE standard courier delivery by Wed 23 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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