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The Anxiety Recovery Journal
£19.04
£19.04/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Thu 7 Aug
Returns
Returns available within 30 days.
The Anxiety Recovery Journal
£19.04
£19.04/each
Description
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind.This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and mental health advocate Anneli Roberts, the activities in this journal will help you to take positive steps towards living a full life beyond your anxiety.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Anneli Roberts |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781805010791 |
| Item Height | 1.3 |
| Item Length | 24.5 |
| Item Width | 17.4 |
| Publisher | Jessica Kingsley |
Delivery
- FREE standard courier delivery by Thu 7 Aug
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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