Description
Magnesium 200mg Tablets (from Magnesium Citrate) - Food Supplement What Is Magnesium?_x000D_Magnesium is a macromineral, which means it is required in relatively large amounts. The human body does not have the capacity to synthesise magnesium from other precursors, making it an essential nutrient that can only be provided by the diet. Food sources of magnesium include green leafy vegetables, nuts, brown rice, wholegrain bread, fish, meat, and dairy products. Supplements can also be useful in ensuring an adequate intake of magnesium as part of a balanced diet._x000D_What Is Special About Magnesium Citrate?_x000D_As a result of its chemical instability, magnesium is rarely found in nature in its pure elemental state, and usually forms a compound known as magnesium oxide. Magnesium citrate is a salt form of magnesium that pairs the mineral with citric acid, resulting in a highly bioavailable source of this essential nutrient._x000D_What Are the Functions of Magnesium?_x000D_The European Food Safety Authority has approved a range of health claims relating to magnesium, including the following:_x000D_Contributes to a reduction of tiredness and fatigue_x000D_Contributes to electrolyte balance_x000D_Contributes to normal energyyielding metabolism_x000D_Contributes to normal functioning of the nervous system_x000D_Contributes to normal muscle function_x000D_Contributes to normal protein synthesis_x000D_Contributes to normal psychological function_x000D_Contributes to the maintenance of normal bones_x000D_Contributes to the maintenance of normal teeth_x000D_Has a role in the process of cell division_x000D_Why Do People Choose Magnesium Citrate Tablets?_x000D_Magnesium citrate is a popular supplement, and people choose to include it as part of their overall health regimen for the following reasons:_x000D_Energy Levels_x000D_As a result of its role in energyyielding metabolism, magnesium citrate is commonly used by customers who have an increased demand for energy, such as athletes or those who regularly exercise at a high intensity._x000D_Tiredness and Fatigue_x000D_Signs of a magnesium deficiency include tiredness and fatigue, and a magnesium citrate supplement can help avoid these symptoms by supporting an individual in regularly achieving an adequate intake of magnesium._x000D_Bone and Muscle Health_x000D_Around sixty percent of the magnesium found in the body is stored in the skeleton, where the mineral is an important component of healthy bones. Magnesium also has a role in protein metabolism and the maintenance of normal muscle function._x000D_Psychological Wellbeing_x000D_Magnesium contributes to normal psychological function and the normal functioning of the nervous system. A deficiency of magnesium can lead to feelings of a low mood and exhaustion, which helps to account for why magnesium citrate is a popular choice among those who live a hectic or stressful life._x000D_Why Choose Simply Supplements Magnesium Citrate 700mg?_x000D_The bioavailability of magnesium varies, depending on the food source or form of the compound. The nutritionists at Simply Supplements opted to add Magnesium Citrate tablets to our product range, to ensure that our customers have access to the most absorbable form of the mineral._x000D_Our state of the art and UKbased manufacturing facility allows us to produce premiumquality supplements while keeping overheads to a minimum. This translates to outstanding value for the customer. Rigorous quality control methods, such as chemical analysis and disintegration tests, ensure that the purity, activity and structural integrity of every tablet are preserved during storage and transportation, allowing for the consistent delivery of the stated dosage.
Ingredients
Nutritional Information_x000D_, Serving Size: 1 Tablet Servings per Container:120_x000D_, Per Serving % NRV_x000D_, Magnesium Citrate Providing Magnesium 700mg 200mg 53.3%_x000D_, NRV = Nutrient Reference Value (previously referred to as RDA) = Microgramme, mg = Milligram, IU = International Units_x000D_, Ingredients: Magnesium Citrate, Bulking Agents (Calcium Phosphates, Microcrystalline Cellulose), AntiCaking Agents (Stearic Acid, Silicon Dioxide, Magnesium Salts of Fatty Acids), Glazing Agents (Polydextrose, Hydroxypropyl Methyl Cellulose, Maltodextrin, Calcium Carbonate, Guar Gum, Fatty Acids).
Allergy Information
Contains: No Allergen
Sold by Simply Supplements (Pinnacle Health Nutrition Limited)