Marketplace.
Heal Your Relationship With Food
£14.50
£14.50/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Returns available within 30 days. A fee may apply.
Heal Your Relationship With Food
£14.50
£14.50/each
Description
Many of us have an unhealthy relationship with food. Perhaps you''ve been trying to diet for years, or only feel in control if you''re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you''re feeling low. Your relationship with food feels far from healthy, but it''s been like that for so long that you don''t know how to change it.With clear steps and practical advice, this book will help you sustain positive changes to overcome your issues around food, and repair unhealthy eating habits and mindsets. Whether it be strict dieting, out-of-control eating, a fixation with your body, or managing emotions with food, this book gives you the tools you need to heal your relationship with food. This book brings together the authors'' expertise in evidence-based treatment, arming you with clinically proven strategies to address issues with food, eating, emotions and your body.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Rosewall, Juliet |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781837963546 |
| Item Height | 1.5 |
| Item Length | 14 |
| Item Width | 21.5 |
| Publisher | Ingram Publisher Services |
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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