Marketplace.
Train Happy
£14.50
£14.50/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 11 Aug
Returns
Returns available within 30 days.
Train Happy
£14.50
£14.50/each
Description
A fresh new approach to letting go of the "exercise rules" and learning to love working out.Broadcaster and personal trainer Tally Rye is on a mission to change the way we think about exercise. Gone are the days of restricted eating programs and high-intensity training programs that are unsustainable in the long term. Tally''s approach is a straightforward pass to feeling happy in your health plan and staying motivated. This is about being your personal best and not competing with anyone else, and it is reinforced with supporting endorsements from the best body-confidence influencers. Comprising an eight-week challenge, users will learn how to build cardio, resistance, and relaxation workouts into their lifestyle with ease. The only equipment needed is an exercise mat and a timer. There are also weekly motivational challenges that include meditation exercises.This is an opportunity to reconnect with mind and body to enjoy the multitude of benefits an active lifestyle brings, such as improved mood, fitness, strength, confidence, increased energy, better posture, and much more!
Sold by Speedyhen (Speedy Hen LTD)
| Author | Tally Rye |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781911641520 |
| Item Height | 2.1 |
| Item Length | 22.1 |
| Item Width | 16.1 |
| Publisher | Harpercollins |
Delivery
- FREE standard courier delivery by Mon 11 Aug
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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