Marketplace.
Find Your Focus
£10.09
£10.09/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
Returns available within 30 days. A fee may apply.
Find Your Focus
£10.09
£10.09/each
Description
Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Alison Davies |
|---|---|
| Format | Hardback |
| ISBN-13 | 9780753735374 |
| Item Height | 1.5 |
| Item Length | 11.2 |
| Item Width | 15.4 |
| Publisher | Octopus Publishing Group |
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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