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Reclaim Your Life From Ibs
£25.12
£25.12/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 2 Jul
Returns
Returns available within 30 days. A fee may apply.
Reclaim Your Life From Ibs
£25.12
£25.12/each
Description
Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life. The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications. This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Hunt |
|---|---|
| ISBN-13 | 9781032153391 |
| Item Height | 1.6 |
| Item Length | 15.1 |
| Item Width | 23 |
| Publisher | Taylor & Francis |
Delivery
- FREE standard courier delivery by Wed 2 Jul
Returns
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