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A Toolkit For Your Emotions
£14.50
£14.50/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
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A Toolkit For Your Emotions
£14.50
£14.50/each
Description
In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel instantly calmer and more content.Each topic is illustrated with Emma''s well-loved illustration to make them accessible, meaningful and memorable. Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 135k followers) and has won numerous awards for her contribution to mental health awareness.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Dr Emma Hepburn |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781529416213 |
| Item Height | 2.2 |
| Item Length | 18.5 |
| Item Width | 13.6 |
| Publisher | Hachette Hardbacks |
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