Marketplace.
Why We Meditate
£13.88
£13.88/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
Returns available within 30 days. A fee may apply.
Why We Meditate
£13.88
£13.88/each
Description
''The one meditation tactic that will get you through the toughest times'' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you''re new to it or not.FROM THE AUTHOR OF THE INTERNATIONAL BESTSELLER EMOTIONAL INTELLIGENCE, DANIEL GOLEMAN ''The perfect guide for finding true inner peace'' Ruby Wax
Sold by Speedyhen (Speedy Hen LTD)
| Author | Daniel Goleman |
|---|---|
| Format | Hardback |
| ISBN-13 | 9780241527870 |
| Item Height | 2.1 |
| Item Length | 13.5 |
| Item Width | 20.4 |
| Publisher | Penguin Books |
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
About Marketplace
We're giving you more choice than ever before. Shop more products from more brands across homewares, beauty, electricals and much more.
Sold and sent by trusted sellers right to your door.
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review