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The Hormone Fix
£15.88
£15.88/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
Returns available within 30 days. A fee may apply.
The Hormone Fix
£15.88
£15.88/each
Description
''Hormone balance is within reach, and this is the definitive guide for reaching that goal.''-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca''s research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr Cabeca''s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body''s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including- A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately- Daily meal plans and weekly shopping lists to take the guesswork out of a month''s worth of Keto-Green eating- 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups- Detailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health- Simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status- Tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
Sold by Speedyhen (Speedy Hen LTD)
| Author | Anna Cabeca |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781529401370 |
| Item Height | 3 |
| Item Length | 23.3 |
| Item Width | 15.4 |
| Publisher | Hachette Hardbacks |
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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