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Overcoming Social Anxiety And Shyness 2nd Edition
£12.94
£12.94/each
Sold and sent by Speedyhen
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Delivery
- FREE standard courier delivery by Wed 9 Jul
Returns
Returns available within 30 days. A fee may apply.
Overcoming Social Anxiety And Shyness 2nd Edition
£12.94
£12.94/each
Description
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Dr. Gillian Butler |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781472120434 |
| Item Height | 2.6 |
| Item Length | 12.9 |
| Item Width | 19.7 |
| Publisher | Hachette Paperbacks |
Delivery
- FREE standard courier delivery by Wed 9 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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