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Healthy For Life: Self-esteem And Mental Health
£10.71
£10.71/each
Sold and sent by Speedyhen
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FREE standard delivery on this product
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Healthy For Life: Self-esteem And Mental Health
£10.71
£10.71/each
Description
Growing up isn''t always easy - your brain is changing and there''s many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it''s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness.Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Anna Claybourne |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781445149806 |
| Item Height | 0.3 |
| Item Length | 19.6 |
| Item Width | 25.2 |
| Publisher | Franklin Watts |
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