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The Somatic Therapy Workbook
£17.26
£17.26/each
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The Somatic Therapy Workbook
£17.26
£17.26/each
Description
The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyses this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Livia Shapiro |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781646040957 |
| Item Height | 1.2 |
| Item Length | 19 |
| Item Width | 23.3 |
| Publisher | Turnaround |
Delivery
- FREE standard courier delivery by Wed 23 Jul
Returns
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