Marketplace.
Well Being Activity Book
£9.47
£9.47/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
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Well Being Activity Book
£9.47
£9.47/each
Description
Take a break and refresh your mind by dipping into this soothing activity book, packed with calming puzzles, breathing exercises and colouring pagesThere''s nothing like a bit of "me-time" to help you feel like yourself again. This comforting collection of activities, colouring pages, mantras and breathing exercises is designed to help you unwind and nurture your sense of well-being.Guiding you through therapeutic activities and light-hearted games, this book will help you to relax, shift your focus and free your mind of worry. Within these pages, you will discover over 170 puzzles, including: - Soothing colouring pages and dot-to-dots- Puzzles with calming themes, such as word searches and crosswords - Gentle brainteasers such as sudoku, word ladders and word wheels- Breathing exercises to help you focus on the present momentIf you''re looking to find a moment of quiet for both body and mind, try your hand at these satisfying, low-stress activities, revel in the simple joy of putting pen to paper, and feel your sense of well-being flourish.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Barnes, Anna |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781837994724 |
| Item Height | 1.5 |
| Item Length | 21 |
| Item Width | 15 |
| Publisher | Summersdale |
Delivery
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Standard delivery - arrives in 2-3 working days
- FREE on this product sent by this partner
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