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The Book Of Rest
£9.78
£9.78/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
Returns available within 30 days. A fee may apply.
The Book Of Rest
£9.78
£9.78/each
Description
‘Impossibly wonderful’ Daily TelegraphRevised and updated with a brand new chapter.Find peace in a restless world.‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.But the answer is simpler than you think – and it’s within you.Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Gabrielle Brown |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780008321666 |
| Item Height | 2.2 |
| Item Length | 12.9 |
| Item Width | 19.7 |
| Publisher | Harpercollins |
Delivery
- FREE standard courier delivery by Mon 28 Jul
Returns
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