Marketplace.
Cook Eat Run
£13.47
£13.47/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
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Cook Eat Run
£13.47
£13.47/each
Description
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime.Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.No fads. No calorie counting. Just real food for real runners.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Charlie Watson |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781787134294 |
| Item Height | 1.7 |
| Item Length | 24.6 |
| Item Width | 18.4 |
| Publisher | Quadrille Publishing |
Delivery
Here are your delivery options from this Marketplace partner:
Standard delivery - arrives in 2-3 working days
- FREE on this product sent by this partner
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