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Mindfulness In Wild Swimming
£12.32
£12.32/each
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- FREE standard courier delivery by Thu 31 Jul
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Mindfulness In Wild Swimming
£12.32
£12.32/each
Description
Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Wardley Tessa |
|---|---|
| Format | Hardback |
| ISBN-13 | 9780711288195 |
| Item Height | 1.5 |
| Item Length | 13.6 |
| Item Width | 20.5 |
| Publisher | Quarto Publishing Group |
Delivery
- FREE standard courier delivery by Thu 31 Jul
Returns
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