Marketplace.
Feel Good Gardening
£12.23
£12.23/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 2 Jul
Returns
Returns available within 30 days. A fee may apply.
Feel Good Gardening
£12.23
£12.23/each
Description
This beautifully illustrated book offers practical tips and advice with a focus on the all-round health benefits of gardening. Packed with feel-good facts, creative activities, gardening goals and key information on the holistic benefits, the this is the perfect gift for any garden lover. Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in nature We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you’re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish. With valuable information, actionable tips, creative project ideas and feel-good gardening facts, this book will help you discover the all-round health benefits that can come while honing your green fingers. Inside you will discover: How the aromas, colors and sounds of plants and nature can both relax and invigorate you Why gardening and its therapeutic actions are beneficial for your mental health How to energize your body, tone muscles and improve flexibility for overall fitness The plentiful spiritual aspects to be found through breathwork and grounding exercises How and why gardening can plant you within your community and encourage teamwork and cooperation
Sold by Speedyhen (Speedy Hen LTD)
| Author | Stares, Claire |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781800079915 |
| Item Height | 2 |
| Item Length | 14.9 |
| Item Width | 19.6 |
| Publisher | Summersdale |
Delivery
- FREE standard courier delivery by Wed 2 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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