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The Postpartum Nutrition Cookbook
£25.05
£25.05/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Thu 7 Aug
Returns
Returns available within 30 days.
The Postpartum Nutrition Cookbook
£25.05
£25.05/each
Description
The essential postpartum recovery guide and cookbook to help new moms replenish their bodies with 100+ easy, nutrient-packed recipes, plus meal plans and shopping listsThe postpartum period brings major physical and emotional changes for new moms. While caring for a newborn is difficult, it''s critical that mothers focus on replenishing their bodies after pregnancy, childbirth, and breastfeeding.Most postpartum resources focus on how to care for the baby, but The Postpartum Nutrition Cookbookwritten by registered dietitians Diana Licalzi and Ashley Reaverprioritizes the mom''s self-care first. This book guides new moms through recovery during the 4th trimester, highlighting key nutrients needed to heal and restore their bodies.The Postpartum Nutrition Cookbook features:100+ simple, delicious recipes catered to postpartum nutrient needsMake-ahead breakfasts, one-handed lunches, and set-it-and-forget-it dinnersHelpful trackers, grocery shopping lists, and targeted nutrition adviceEasy meal-prepping tips and techniques for busy new momsGuidance on making self-care and proper nutrition a priorityThis one-of-a-kind resource equips new moms with everything they need to nourish themselves and their families in the critical postpartum period. Friends, relatives, or partners can also use this guide when looking to support a new mother with nourishing meals and self-care. Consider it a trusted companion during the challenging but precious early weeks and months of motherhood.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Diana Licalzi Ms Rd Cdces |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781958803967 |
| Item Height | 1.5 |
| Item Length | 19.1 |
| Item Width | 23.5 |
| Publisher | Gmc Distribution |
Delivery
- FREE standard courier delivery by Thu 7 Aug
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