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Cortisol Fix Recipe Book
£17.26
£17.26/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Returns available within 30 days. A fee may apply.
Cortisol Fix Recipe Book
£17.26
£17.26/each
Description
Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormonesReduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time. This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden RNutr provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Dowden, Angela |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780600638841 |
| Item Height | 1.5 |
| Item Length | 23.2 |
| Item Width | 19 |
| Publisher | Octopus Publishing Group |
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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