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Science Of Plant Based Nutrition
£17.14
£17.14/each
Sold and sent by Speedyhen
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- FREE standard courier delivery by Mon 30 Jun
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Science Of Plant Based Nutrition
£17.14
£17.14/each
Description
Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024
Sold by Speedyhen (Speedy Hen LTD)
| Author | Lambert, Rhiannon |
|---|---|
| Format | Hardback |
| ISBN-13 | 9780241668764 |
| Item Height | 2.3 |
| Item Length | 26.2 |
| Item Width | 22 |
| Publisher | Dorling Kindersley |
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
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