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Science Of Yoga
£17.14
£17.14/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Thu 3 Jul
Returns
Returns available within 30 days. A fee may apply.
Science Of Yoga
£17.14
£17.14/each
Description
Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair. In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Swanson, Ann |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780241652398 |
| Item Height | 2 |
| Item Length | 24 |
| Item Width | 19.9 |
| Publisher | Dorling Kindersley |
Delivery
- FREE standard courier delivery by Thu 3 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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