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Tmj Handbook
£18.79
£18.79/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Returns available within 30 days. A fee may apply.
Tmj Handbook
£18.79
£18.79/each
Description
Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral bodywork and includes more than thirty instructional movements and eleven audio downloads.In The TMJ Handbook, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)what we commonly refer to as "TMJ." She unpacks the physical, emotional, and energetic reasons why this pain can occur and become so debilitatingincluding injury, stress and tension, emotional trauma, grief and rage, hormonal imbalances, among other causes. She then offers a unique and effective approach to reducing TMJ pain that combines yoga, massage, meditation, and craniosacral therapy. The TMJ Handbook delves into: A definition and explanation of jaw tension and jaw anatomyHeadaches, stress, and trauma Conscious healing touch and self-massageYoga poses and sequencesShachoy shares inspiring and instructive stories of patients she has treated and empowers us with the knowledge and skills to help ourselves. This fully illustrated guide has more than thirty instructional movements and eleven audio downloads.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Shachoy, Cator |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781645471035 |
| Item Height | 2.2 |
| Item Length | 25.3 |
| Item Width | 17.9 |
| Publisher | Publishers Group Uk |
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
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