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Anxiety Club

Anxiety Club

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£14.94

£14.94/each

Sold and sent by Speedyhen

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Delivery

  • FREE standard courier delivery by Wed 2 Jul

Returns

Returns available within 30 days. A fee may apply.

Anxiety Club
Anxiety Club

No ratings yet

£14.94

£14.94/each

Description

An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety.
Sold by Speedyhen (Speedy Hen LTD)

AuthorFanget, Frederic
FormatPaperback
ISBN-139781914224218
Item Height1.1
Item Length24
Item Width17.2
PublisherAbrams

Delivery
  • FREE standard courier delivery by Wed 2 Jul
Returns

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