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Nervous System Reset
£15.18
£15.18/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Fri 8 Aug
Returns
Returns available within 30 days.
Nervous System Reset
£15.18
£15.18/each
Description
Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body again?Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.You’ll learn how to:Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Maguire, Jessica |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781035023387 |
| Item Height | 2.8 |
| Item Length | 23.3 |
| Item Width | 15.3 |
| Publisher | Macmillan |
Delivery
- FREE standard courier delivery by Fri 8 Aug
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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