Marketplace.
The Ultimate Mediterranean Diet Cookbook
£16.09
£16.09/each
Collect triple Clubcard points on every Marketplace purchase until 22 July
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 22 Jul
Returns
Returns available within 30 days. A fee may apply.
The Ultimate Mediterranean Diet Cookbook
£16.09
£16.09/each
Description
Unleash the power of one of the world’s healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives—and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with meals, you can prevent diseases and prolong your life.Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains what is eaten, when to eat it, and why. Each recipe in The Ultimate Mediterranean Diet Cookbook contains a cultural tip from the Mediterranean region. Fun historical facts, legend, and lore, as well as nutritional information accompany each recipe.The Ultimate Mediterranean Diet Cookbook features recipes from all countries in the region to include perennial favorites, little known treasures, and recent discoveries. They include: Whole-Wheat and Grape FocacciaHerb and Rice–Stuffed Grape LeavesNorth African Spice–Dusted Sweet PotatoesSilky Hummus with Yogurt and Pomegranate SeedsMussels in Tomato-Saffron BrothSizzling Rosemary Shrimp over PolentaTurkish Yogurt, Garlic, and Dill SauceCorsican-Style Garlic-Laced Beef Stew with PeppersApricot and Orange Blossom Pudding with PistachiosRose- and Mint-Infused Fruit SaladRoasted Plums with Basil-Yogurt CreamGet ready to enjoy a healthy lifestyle that includes enticing, satisfying, recipes—great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate.“Amy Riolo is a true guardian of the techniques and inherent goodness of the Mediterranean life style! Her food, her philosophy is an absolute pleasure to read and consume.” —Chef Jason Roberts, chefjasonroberts.com
Sold by Speedyhen (Speedy Hen LTD)
| Author | Amy Riolo |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781592336487 |
| Item Height | 1.6 |
| Item Length | 23.5 |
| Item Width | 19 |
| Publisher | Quarto Publishing Group |
Delivery
- FREE standard courier delivery by Tue 22 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
About Marketplace
We're giving you more choice than ever before. Shop more products from more brands across homewares, beauty, electricals and much more.
Sold and sent by trusted sellers right to your door.
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review