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Sports Massage
£25.20
£25.20/each
Sold and sent by Speedyhen
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Sports Massage
£25.20
£25.20/each
Description
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Paine, Tim |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781399403061 |
| Item Height | 1.4 |
| Item Length | 23 |
| Item Width | 19 |
| Publisher | A&c Black |
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