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Nano Workouts
£20.86
£20.86/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 30 Jul
Returns
Returns available within 30 days. A fee may apply.
Nano Workouts
£20.86
£20.86/each
Description
Follow the clever and fun approach to exercise in this book and you''ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as: Bathroom Living room Kitchen Shopping On the phone Office Bedroom There''s no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building muscle and burning fat. The wide range of exercises in this book works every part of the body, and when done here and there throughout your day produce a toned, healthy physique.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Joakim Christofferss |
|---|---|
| ISBN-13 | 9781646043002 |
| Item Height | 1 |
| Item Length | 15 |
| Item Width | 19.3 |
| Publisher | Turnaround |
Delivery
- FREE standard courier delivery by Wed 30 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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