Marketplace.
Good Sh*t
£14.09
£14.09/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Fri 8 Aug
Returns
Returns available within 30 days.
Good Sh*t
£14.09
£14.09/each
Description
It''s time to talk sh*tliterally! Improve your gut health, and your life, with this relatable and humorous handbook.If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But its a waste to think of poop as a waste. Bags under our eyes tell us were not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we''re overstressed. Poop tells us all of thatand much more. This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with: A seven-day tracker to observe your current poop health. Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas. Journal prompts that help you analyze behaviors that lead to good and bad poops. A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time. And more!
Sold by Speedyhen (Speedy Hen LTD)
| Author | Blohberger, Julia |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781683692973 |
| Item Height | 1.7 |
| Item Length | 15.9 |
| Item Width | 22.1 |
| Publisher | Publishers Group Uk |
Delivery
- FREE standard courier delivery by Fri 8 Aug
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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