Eat To Your Heart's Content
£22.45
£22.45/each
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Delivery
- FREE standard courier delivery by Tue 14 Oct
Returns
Returns available within 30 days.
Description
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.
During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.
These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.
| Author | Sat Bains |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781804190722 |
| Item Height | 2.1 |
| Item Length | 19.6 |
| Item Width | 25.4 |
| Publisher | Octopus Publishing Group |
- FREE standard courier delivery by Tue 14 Oct
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
Eat To Your Heart's Content
£22.45
£22.45/each
Description
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.
During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.
These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.
| Author | Sat Bains |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781804190722 |
| Item Height | 2.1 |
| Item Length | 19.6 |
| Item Width | 25.4 |
| Publisher | Octopus Publishing Group |
- FREE standard courier delivery by Tue 14 Oct
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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