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How To Eat To Change How You Drink
£15.88
£15.88/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Returns available within 30 days. A fee may apply.
How To Eat To Change How You Drink
£15.88
£15.88/each
Description
Are you sober curious? With Dr Brooke Scheller''s new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits.People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings.Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake. This comprehensive book includes tips and tricks on mindfulness, meditation and complementary therapies and a 30-day plan that you can put into practice to change your lifestyle for the better and cut back for good. Eat yourself sober!
Sold by Speedyhen (Speedy Hen LTD)
| Author | Dr Brooke Scheller |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781399726306 |
| Item Height | 2.3 |
| Item Length | 13.5 |
| Item Width | 21.5 |
| Publisher | Hachette Hardbacks |
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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