Marketplace.
Breathe
£12.85
£12.85/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Returns available within 30 days. A fee may apply.
Breathe
£12.85
£12.85/each
Description
Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress – you can practise alone and it’s free! Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Hall, Jean |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781837830718 |
| Item Height | 2.1 |
| Item Length | 14.2 |
| Item Width | 19.2 |
| Publisher | Quadrille Publishing |
Delivery
- FREE standard courier delivery by Tue 1 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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