Marketplace.
Rowing And Sculling
£13.12
£13.12/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
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Rowing And Sculling
£13.12
£13.12/each
Description
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Rosie Mayglothling |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781847977465 |
| Item Height | 0.8 |
| Item Length | 24.7 |
| Item Width | 18.9 |
| Publisher | Crowood Press |
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Standard delivery - arrives in 2-3 working days
- FREE on this product sent by this partner
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