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Natural Flava
£19.69
£19.69/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 7 Jul
Returns
Returns available within 30 days. A fee may apply.
Natural Flava
£19.69
£19.69/each
Description
A vibrantly designed Caribbean vegan cookbook from the internationally celebrated duo behind Original Flava. Caribbean food is often known for its tasty meat and fish dishes. However, there''s more to Caribbean food than jerk chicken. It also features a wide variety of fresh fruit and vegetables like plantain, yams, jackfruit, guava, and plenty more, making it perfect for vegan recipes. Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means clean, natural, and unprocessed as much as possible. Rastafari is an expression of unity with all things, and the Ital diet reflects that through a sense of peace and togetherness with the natural world. Essentially Jamaican cooking without salt, meat, or additives, Ital is just as tasty but with the power to promote overall health and wellness.Craig and Shaun charmed cooks everywhere with their essential introduction to home-cooked Caribbean food in Original Flava. Now, in Natural Flava, they''re spreading the love, offering Ital inspiration and punchy Caribbean flavors to the feel-good, plant-based diet taking the world by storm.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Mcanuff, Craig |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781526631879 |
| Item Height | 2.3 |
| Item Length | 25.2 |
| Item Width | 19.6 |
| Publisher | Bloomsbury |
Delivery
- FREE standard courier delivery by Mon 7 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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