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Mind & Bowl
£14.50
£14.50/each
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Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 23 Jul
Returns
Returns available within 30 days. A fee may apply.
Mind & Bowl
£14.50
£14.50/each
Description
Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. In Mind & Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Joey Hulin |
|---|---|
| Format | Hardback |
| ISBN-13 | 9781913947644 |
| Item Height | 1.9 |
| Item Length | 14.2 |
| Item Width | 19.4 |
| Publisher | Hachette Hardbacks |
Delivery
- FREE standard courier delivery by Wed 23 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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