Marketplace.
How To De Stress
£10.98
£10.98/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
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How To De Stress
£10.98
£10.98/each
Description
This beautifully designed book is packed with tips and advice to help you understand and manage your stressAchieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and reshape the way you respond. Find out how to:Handle the pressures of your workplaceBring greater balance to your home lifeFine-tune your diet to increase your resilienceBoost your well-being through exerciseFeel calmer by using relaxation techniques
Sold by Speedyhen (Speedy Hen LTD)
| Author | Barnes, Anna |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781786857798 |
| Item Height | 0.3 |
| Item Length | 14.8 |
| Item Width | 21 |
| Publisher | Summersdale |
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- FREE on this product sent by this partner
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