Marketplace.
Keeping Your Heart Healthy
£10.36
£10.36/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
Find out more about Marketplace
Keeping Your Heart Healthy
£10.36
£10.36/each
Description
''A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart'' Dr James R. Doty, M.D.****Worried about your heart health but unsure where to start?One of the world''s leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health.This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on:· How your heart works· High blood pressure and bad cholesterol· Heart attack and chest pain· Rhythm disorders· Fainting· Eating and exercising for a healthy heart· Striking the balance between stress and rest· Holistic heart healthIf you''re experiencing heart problems, have high blood pressure or cholesterol, or think you or a loved one might be at increased risk of heart attack or stroke, this book will provide step-by-step tips on how to prevent and reduce heart issues by exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices.This is the ultimate guide to your heart: how it works, when it struggles, what it needs to work optimally and how you can shape your lifestyle to keep it ticking for a long time.Part of the Penguin Life Experts series.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Boon Lim |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780241504628 |
| Item Height | 1.8 |
| Item Length | 12.8 |
| Item Width | 19.7 |
| Publisher | Penguin Books |
Delivery
Here are your delivery options from this Marketplace partner:
Standard delivery - arrives in 2-3 working days
- FREE on this product sent by this partner
Standard returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
About Marketplace
We're giving you more choice than ever before. Shop more products from more brands across homewares, beauty, electricals and much more.
And all delivered from our partners right to your door.
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review