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Nomaste

Nomaste

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£13.47

£13.47/each

Sold and sent by Speedyhen

Delivered by post or courier

Delivery

  • FREE standard courier delivery by Thu 4 Sept

Returns

Returns available within 30 days.

Nomaste
Nomaste

No ratings yet

£13.47

£13.47/each

Description

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you''ll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.
Sold by Speedyhen (Speedy Hen LTD)

AuthorMiranda Moore
FormatHardback
ISBN-139781787838192
Item Height2.3
Item Length17.7
Item Width19.5
PublisherSummersdale

Delivery
  • FREE standard courier delivery by Thu 4 Sept
Returns

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