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The Practice Of Not Thinking
£11.29
£11.29/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Wed 10 Sept
Returns
Returns available within 30 days.
The Practice Of Not Thinking
£11.29
£11.29/each
Description
When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike''s practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Ryunosuke Koike |
|---|---|
| Format | Paperback |
| ISBN-13 | 9780141994611 |
| Item Height | 1.2 |
| Item Length | 12.9 |
| Item Width | 19.7 |
| Publisher | Penguin Books |
Delivery
- FREE standard courier delivery by Wed 10 Sept
Returns
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