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Get Your Yoga On
£18.79
£18.79/each
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Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Fri 25 Jul
Returns
Returns available within 30 days. A fee may apply.
Get Your Yoga On
£18.79
£18.79/each
Description
Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You dont need to be young, flexible, or athletic to do yoga, and you dont need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day. Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Kino Macgregor |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781611807219 |
| Item Height | 1.3 |
| Item Length | 17.8 |
| Item Width | 22.7 |
| Publisher | Publishers Group Uk Oto |
Delivery
- FREE standard courier delivery by Fri 25 Jul
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace seller.Our returns policy
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