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The Food Effect Diet Vegan Eat More Weigh Less Look  Feel Better

The Food Effect Diet Vegan Eat More Weigh Less Look Feel Better

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£14.50

£14.50/each

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The Food Effect Diet Vegan Eat More Weigh Less Look  Feel Better
The Food Effect Diet Vegan Eat More Weigh Less Look Feel Better

No ratings yet

£14.50

£14.50/each

Description

Ditch the complicated recipes, expensive products and supplements, vegan ''detoxes'' and all the other crazes out there - that''s the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that''s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food EffectDiet:Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of ''good for you'' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don''t like, or don''t have time, to cook.*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.*Guidance on which supplements to take to ensure all nutritional needs are met.
Sold by Speedyhen (Speedy Hen LTD)

AuthorDr Michelle Braude
ISBN-139780349424682
Item Height2.5
Item Length15.4
Item Width23.3
PublisherHachette Hardbacks

Delivery
  • FREE standard courier delivery by Tue 22 Jul
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