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The Men's Health Big Book Of Exercises
£20.03
£20.03/each
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The Men's Health Big Book Of Exercises
£20.03
£20.03/each
Description
Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world''s top trainers.Backed by the authority of Men''s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men''s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Adam Campbell |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781623368418 |
| Item Height | 2.7 |
| Item Length | 21.3 |
| Item Width | 20.7 |
| Publisher | Random House International |
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