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Autoimmune Protocol Made Simple Cookbook
£16.09
£16.09/each
Sold and sent by Speedyhen
Delivered by post or courier
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
Returns available within 30 days. A fee may apply.
Autoimmune Protocol Made Simple Cookbook
£16.09
£16.09/each
Description
Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diets delicious possibilities. Mouthwatering color photography provides inspiration throughout.Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.Youll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love:Rosemary and Thyme FocacciaFluffy Plantain PancakesPork-Veggie Breakfast SkilletDairy-Free Vanilla-Maple CreamerLemongrass Chicken SoupHoney-Lime Chicken with Peach SalsaVersatile Pulled Pork CarnitasGut-Healing Turmeric GummiesMini Raspberry CheesecakesWith The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Tiggelen, Sophie Van |
|---|---|
| Format | Paperback |
| ISBN-13 | 9781592338177 |
| Item Height | 1.8 |
| Item Length | 19.3 |
| Item Width | 23.6 |
| Publisher | Quarto Publishing Group |
Delivery
- FREE standard courier delivery by Mon 30 Jun
Returns
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