Marketplace.
How To Lose Weight Without Being Miserable
£10.29
£10.29/each
Sold and sent by Speedyhen
Delivered by post or courier
FREE standard delivery on this product
Find out more about Marketplace
How To Lose Weight Without Being Miserable
£10.29
£10.29/each
Description
According to a recent Gallup poll an amazing 13 million people are on a diet at any one time, and the dieting industry is worth more than £2billion. But many of these dieters fail to keep off the weight they’ve lost and a majority just give up. What most of them need to grasp is that the key to successful dieting is actually in your head, not in your stomach and that fad, crash diets rarely have the long-term effects they’re after. This book is not a diet, it’s not a crazy calorie-counting and food-weighing regime, it’s just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. With his inimitable blend of originality, wisdom, common sense and straight talking, Richard Templar takes you through 100 clever, cunningly simple and pain-free ways to lose a little weight and consume less energy than you expend. It’s easy to follow, requires no special equipment or adherence to complex rules, and helps you to find ways to consume fewer calories without asking you to suffer miserably whilst those around merrily eat all the things you’re missing. All you really need is the resolve and determination; this book will help you with the strategies.
Sold by Speedyhen (Speedy Hen LTD)
| Author | Richard Templar |
|---|---|
| ISBN-13 | 9780273725541 |
| Item Height | 1.8 |
| Item Length | 13 |
| Item Width | 19.6 |
| Publisher | Pearson Business |
Delivery
Here are your delivery options from this Marketplace partner:
Standard delivery - arrives in 3-4 working days
- FREE on this product sent by this partner
Standard returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
About Marketplace
We're giving you more choice than ever before. Shop more products from more brands across homewares, beauty, electricals and much more.
And all delivered from our partners right to your door.
No reviews yet
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review