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45cm EPE Foam Roller - Blue
£14.99
£14.99/each
Sold and sent by TII Brands
Delivered by post or courier
Delivery
- £3.00 standard courier delivery by Mon 30 Jun
Returns
Returns available within 30 days. A fee may apply.
45cm EPE Foam Roller - Blue
£14.99
£14.99/each
Description
Self-massage your muscle pain away with a 45cm Foam Roller from Core Balance. Short in size to target smaller areas of your body and easily pop in your gym bag, it has a medium-density foam construction and a smooth surface to deliver a soothing muscle massage.Medium-Density EPEThe roller is made from medium-density EPE foam which is firm enough to deliver a deep massage without feeling too uncomfortable. Although it might feel quite firm when you press it with your fingers, it has far more give than other rollers when greater pressure is applied to it.Short 45cm RollerThe 45cm roller provides a more targeted massage than a longer roller and allows you to target a wider range of muscles. Its shorter size makes it ideal for massaging smaller areas of your body that a 90cm roller is too long to reach, such as your calves, arms, lats, and thighs.Ideal for BeginnersA medium-density roller is perfect if you're new to foam rolling or you only do occasional and moderate exercise. This is because your muscles need to acclimatise to the pressure applied by a roller. If it's too firm, the pressure applied could be too intense for your muscles to handle.Benefits of RollingOverworking your muscles can cause the fascia tissue around them to tighten up and knot which can make your muscles feel tight and painful. By rolling your muscles, you can increase circulation to the area which helps to loosen knots and soothe aches, pain, and tension.Warm Up & Cool DownFoam rolling before a workout helps to stretch out the fascia tissue and loosen your muscles up. This helps to increase your flexibility and reduce the risk of injury. Once you've finished a workout, you can self-massage your muscles to relieve tightness and speed up your recovery.SpecificationsMedium-density rollerEPE foam constructionSize: L45cm x Ø15cm
Sold by TII Brands (This Is It Stores Ltd)
| Type | Other |
|---|---|
| Age Suitability | Adult |
Delivery
- £3.00 standard courier delivery by Mon 30 Jun
Returns
Not happy with a Marketplace item? You can request a return and refund online up to 30 days after the delivery date. You'll need to return the item to the Marketplace partner.Our returns policy
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